At Baby Moon, we are dedicated to bringing you new and inspiring classes that motivate and support you through parenthood. This week, we are re-introducing our Mama's and Movers Pilates classes and we hope you'll join in the fun!
A little about the class:
This class is a 50 minute workout that's dedicated to core strength. Babies who are mobile all the way through the age of three are the perfect addition to this class, although not required. Come with them or come alone- the choice is yours.
Weekly classes are instructed by Allison Dial, creator of Yo2go LLC. Ali is a YogaFit certified instructor with 10 years of teaching experience. She began her yoga journey teaching at UK. After graduation she continued her yoga education traveling to many studios giving her an eclectic style of teaching.
In 2007 Ali started Yo2go LLC traveling to homes and local business teaching both private and corporate yoga.
In 2009 Yo2go Studio opened, located in downtown Lexington inside the historic Matthew Kennedy Home.
Today Ali continuesteaching corporate yoga as well as local studios classes. Currently her yoga passion is to expose parents and children to yoga and the benefits on and off the mat.
Ali enjoys teaching yoga to her daughters pre school class as well as incorporating her 1 year old son into her daily yoga practice.
"Being a mother is my greatest accomplishment, making kind, confident little people is my goal"
How to sign up:
This class is a drop in based class. This class will begin Friday the 19th and will repeat every Friday after. Class times are 9:30-10:40. Purchase a class package ahead of time at www.babymoonlex.com, or pay drop in rates upon arrival.
What should I bring?
Bring yourself and your mover! You can also bring a water bottle and a yoga/pilates mat. If you don't have a mat, we do have some available at the studio to borrow for your class.
We look forward to seeing you and breaking a little sweat while we're at it.
See you soon,
The Baby Moon team