What is Prenatal Yoga?

Is prenatal yoga different from regular yoga? How is yoga useful to a pregnant person? Does doing prenatal yoga in pregnancy help in labor and birth? These are some of the most common questions we get. And, while we offer yoga class and workshops for people at any stage of life, preconception to parenting is our specialty. Our specially trained instructors have put together the following answers to our most frequently asked questions.

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There's a New Owner in Town.....

Hello Baby Moon families,

I have loved serving you as the owner and director of Baby Moon over the last few years. The countless families that have come through the doors have expanded my heart in so many ways. Much as I’ve watched my own children grow into the young people they are, I’ve watched the growth of Baby Moon grow right along with all of the sweet babies and children coming through the doors each and every day.

I’m a firm believer in following your heart in all things. Sure, I have a business mind, but there is still this soft squishy part of me that just feels and senses when it’s time to move forward. It’s very similar to my work as a doula. As I usher new life into the world and watch this tiny life be cuddled by new parents, there is often a moment that let’s me know it’s time to head home, give my kids a love squeeze, and head to bed.

Now there is a new moment arising. Baby Moon has a new owner in town! Many of you know her from prenatal yoga and many others of you will get to know her in the coming months. Keisha came to Baby Moon just as I came on board as the owner. Over the years she has fallen in love with this place, become a mother herself, and has a huge heart for the purpose and mission of Baby Moon.

So what’s next? You won’t see much of a change in day to day operations. The lovely Julie Ransdell will still be taking care of you via phone and email and all classes and offerings will remain. I’ll still be doing prenatal consults over the phone for anyone needing guidance with classes, care providers, doulas, and our massage therapists will still be offering their amazing bodywork (YAY). You might find some new paint, an enthusiastic new owner and new future offerings. You will always find and a place where your mama heart can be nourished and cared for.

I can’t wait to see what the future brings! Say hello to the new owner in town, Keisha Snipp!

With love,

Julie Six

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Becoming Mom

Becoming a Mom was something I always aspired to do. I couldn't wait for the movement within my belly, the feeling of amazement watching an ultrasound image, and of course getting to bring my sweet baby home. When the pregnancy test turned positive, I shifted into my own kind of mommy mode. I wanted to read everything I could get my hands on. I wanted only the best for my baby and I was determined to figure out what that meant. I remember distinctly pouring over Parents magazine, asking people in online forums questions, and making plans for the nursery. The hours spent in preparation rivaled my own wedding planning a few years earlier.

Now, my oldest baby is twelve (how did that happen?). She's beautiful, smart, funny, and a wonderful human being. Looking back 12+ years ago, I realize the one thing I was missing during that phase of life was a place like Baby Moon. Sure I had the support of my friends and family, but not the support of others who were going through pregnancy at the same time as me. I didn't have a number I could call to ask personal questions and get appropriate referrals from, and I surely didn't have a singular place in my area where I could find education classes, fitness, car seat safety technicians, massage therapists, lactation consultants, and kids classes all rolled into one! Baby Moon seeks to encourage you along your path to becoming the parent you hope to be. We are the place you come before you are pregnant, during your pregnancy, and of course afterward. We are there to compassionately enjoy the wonderful times and to commiserate the tough ones. If you're pregnant in Lexington, KY, what are you waiting for? Baby Moon was created with you in mind and we look forward to seeing you soon!

Be sure to join our local Facebook group:  Pregnant and Parenting in Lexington